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Massages
Please allow a minimum of 6-8 weeks for services to be scheduled. Evenings and weekends are our highest demand times and can book out even further. Thank you for your patience.
Ashiatsu
In the Japanese language “Ashi” translates to foot and “Atsu” into pressure. Ashiatsu is a barefoot massage technique that is a deep, broad, consistent pressure utilizing the therapist's feet and body weight. With the help of gravity, Ashiatsu therapists are able to provide an effective therapeutic massage without causing pain or discomfort to themselves or the receiving client. Cream or oil is applied to the client's body making this deep therapeutic massage fluid and relaxing. Parallel bars are used above the massage table for balance, support and client safety.
Craniosacral Therapy
Craniosacral therapy (CST) is a gentle hands-on treatment that may provide relief from a variety of symptoms including headaches, neck pain and side effects of cancer treatment among many others.
CST uses a light touch to examine membranes and movement of fluids in and around the central nervous system. Relieving tension in the central nervous system promotes a feeling of well-being by eliminating pain and boosting health and immunity.
45 Mins
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Cupping with Massage
Cupping and massage bring fresh blood to the affected area to help improve circulation. By creating suction and negative pressure to the area, cupping is used to drain excess fluids and toxins from the body, loosen adhesions and lift connective tissue, bring blood flow to stagnant skin and muscles. It also helps open up the chest and benefit the lungs. Most commonly, it’s used for aches and pains of various types as well as respiratory problems, coughing, wheezing, etc.
Deep Tissue Massage (Myofascial)
Myofascial Release is a form of bodywork that aims to free constrictions or blockages and seeks to rebalance the body by releasing tension in the fascia (connective tissue). Depending on your needs the massage may also include trigger point work and/or sports massage.
Gua Sha and Massage
Gua Sha (pronounced “gwa shaw,”) is an East Asian healing technique. Gua means to scrape or rub and Sha meaning a ‘reddish, elevated, millet-like skin rash’ (aka petechiae). Gua Sha and massage is used when a client has pain associated with an acute or chronic issue. Client may be aching, experiencing tenderness and/or have a knotty feeling in the muscle. Gua Sha is used to treat and prevent common cold, flu, Bronchitis, Asthma, and any chronic disorder involving pain, congestion of Qi and blood.
Himalayan Salt Stone Massage
Warm Himalayan salt stones to help stimulate circulation, improve sleep, reduce inflammation, improve overall sense of well-being and reduce the signs of aging.
Hot Stone Massage
Muscles melt like butter when smooth, heated lava basalt stones glide over your skin. Great for all over soreness. Wonderful for replenishing the Earth element within the body. Please be sure to let your therapist know if you'd like a relaxing Swedish technique or specific deep tissue work. May include a combination of stone and hands on bodywork.
Lymph Drainage Massage
We do not specialize in post surgical lymphatic massage.
We offer a general full body lymph drainage massage. Lymphatic Drainage Massage is a gentle massage technique that stimulates lymph fluid to provide better circulation of lymph and to carry lymph fluid towards the body’s “lymph cleansing” areas helping the body to better detoxify as well as helping to improve your immune system.
Prenatal Massage
Come and enjoy a relaxing massage for the expectant mother. The techniques used enhance the well-being of both the mother and the baby to reduce pregnancy discomfort.
Reflexology Massage
Stimulating nerves on the feet in order to encourage a beneficial effect on some other parts of the body…or to try to improve general health. Imagine a full body massage for your feet!
30 Mins
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Reiki
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. Reiki is a gentle, comfortable form of energy healing. A treatment will last between 30 and 45 minutes. It begins with the laying of hands directly on or above the body for extended periods of time, normally ranging from 2-5 minutes in each position.You may lay on your back or stomach during the treatment and you will remain fully clothed.
45 Mins
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Sports Massage
Sports massage is a combination of deep tissue techniques and stretching. The intent of this type of therapy is to relax and elongate the muscle tissue, to increase flexibility, and joint motility. Each massage is specifically tailored to the goals of your chosen sport.
Swedish Massage
Swedish massage is best for relaxation and general all over wellness. Using a variety of techniques to coax tension out of tight muscles and connective tissue, bringing a deep sense of peace and wholeness to body, mind and spirit.
30 Mins
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60 Mins
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90 Mins
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120 Mins
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Thai Massage
Thai Yoga Massage is a fully clothed treatment that combines massage therapy and yoga into one. It is performed with a mat on the floor using rhythmic compression, deep stretching, soft rocking, energy balancing and acupressure while the client relaxes. Thai Yoga Massage helps to increase flexibility assisting in releasing deep and superficial tension, enhancing the body’s natural energy flow and promoting inner peace and a quiet mind. (Please wear comfortable clothing that allows for movement- a t-shirt and capri’s or pants- no shorts please)
60 Mins
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90 Mins
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Tui Na
Tui Na is a gentle Chinese massage modality that helps to promote relaxation with the intention to sooth anxiety and stress while also helping to identify areas of the body that need focus work. Techniques such as rocking and shaking of the muscle are used to aid in the release of tight muscles and stiff joints.
Spa
Please allow a minimum of 6-8 weeks for services to be scheduled. Evenings and weekends are our highest demand times and can book out even further. Thank you for your patience.
Spa Package Special (sauna, body wrap, massage)
Body wrap, Massage, Sauna
2 Hrs 30 Mins
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The Aromatherapy
Aromatherapy wrap, Spa Facial, Massage, Sauna
2 Hrs 30 Mins
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The Invigorator
Detoxifying Salt Glow, Spa Facial, Massage, Sauna
2 Hrs 30 Mins
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The Purifier
Seaweed body wrap, Spa Facial, Massage, Sauna
2 Hrs 30 Mins
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The Replenisher
Hot Stone Massage, Spa Facial, Sauna
2 Hrs
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The Revitalizer
Moor Mud body wrap, Spa Facial, Massage, Sauna
2 Hrs 30 Mins
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Couples Massage & Spa Treatments
Please allow a minimum of 6-8 weeks for services to be scheduled. Evenings and weekends are our highest demand times and can book out even further. Thank you for your patience.
Couples Massage
Two people, side by side in the same room enjoying a relaxing massage….then delight in tea and organic chocolate. Your massage is tailored to your individual needs with your own therapist.
Couples Sauna
*This is an add on service only and MUST be booked alongside another service*
30 Mins
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Couples Scalp Massages
*This is an add on service only and MUST be booked alongside another service*
15 Mins
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Himalayan Salt Stone Couples Massage
You two, side by side in the same room…then delight in tea and organic chocolate…Oh it’s worth it! Warm Himalayan salt stones to help stimulate circulation, improve sleep, reduce inflammation, improve overall sense of well-being and reduce the signs of aging.
Hot Stone Couples Massage
You two, side by side in the same room…then delight in tea and organic chocolate…Oh it’s worth it! Muscles melt like butter when smooth, heated lava basalt stones glide over your skin. Great for all over soreness. Wonderful for replenishing the Earth element within the body. Please be sure to let your therapist know if you'd like a relaxing Swedish technique or specific deep tissue work. May include a combination of stone and hands on bodywork.
Two Relaxing (Two Therapists)
Enjoy the sauna together, your choice of body wrap and an hour massage. Tea and chocolate is served after spa day services.
2 Hrs 30 Mins
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Two Relaxing (Two Therapists) w/ Facials
Massage, Body wrap, Couples sauna (free) and therapeutic facial.
2 Hrs 30 Mins
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Facials
Please allow a minimum of 6-8 weeks for services to be scheduled. Evenings and weekends are our highest demand times and can book out even further. Thank you for your patience.
Couples Therapeutic Facial
Enjoy a therapeutic facial together! Starting with hot steam towels, you will enjoy a relaxing therapeutic facial. It will include a cleanse, scrub, mask, toner and moisturizer. Our product is for sensitive skin and all natural.
***We are not estheticians so it is out of our scope of practice to break the surface of the skin. ***
30 Mins
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Therapeutic Facial
Starting with hot steam towels you will enjoy a relaxing therapeutic facial.It will include a cleanse, scrub, mask, toner and moisturizer. Our product is for sensitive skin and all natural! ***We are not estheticians so it is out of our scope of practice to break the surface of the skin.***
30 Mins
Book your appointment
Body Wraps
Please allow a minimum of 6-8 weeks for services to be scheduled. Evenings and weekends are our highest demand times and can book out even further. Thank you for your patience.
Aromatherapy
Your choice of essential oil…try Lavender for a calming experience. Peppermint can be invigorating. Tangerine is more uplifting, and Eucalyptus can be a great decongestant.
Exfoliating Mud Wrap
Gently smooths away rough skin while soaking in the therapeutic properties of Moor mud and healing sea salt. Relax, detox, purify, revitalize and refresh with this soothing and sedating body wrap. It can ease pain and muscle tension while increasing circulation
Mud Wrap
Moor Mud is known for its powerful therapeutic properties. Relaxing and detoxifying, Mud not only purifies, revitalizes and refreshes the body, it soothes and sedates. It can help ease pain and muscle tension while increasing circulation.
Salt Glow
Rejuvenate and detoxify the body with an invigorating full body exfoliating scrub using sea salt and skin conditioning oils.
Seaweed Wrap
A purifying, Seaweed and French Green Clay Masque treatment detoxifies the body while restoring skin’s tone and vitality.This deep cleansing body wrap, draws out toxins, hydrates and delivers essential minerals to the skin.
Elevate Your Experience (Add-on)
Please allow a minimum of 6-8 weeks for services to be scheduled. Evenings and weekends are our highest demand times and can book out even further. Thank you for your patience.
Sauna
*This is an add on service only and MUST be booked alongside another service*
30 Mins
Book your appointment
Scalp Massage
*This is an add on service only and MUST be booked alongside another service*
15 Mins
Book your appointment
Events / Classes
Body Awareness Meditation
In this open learning, guided meditation, we will presence the energies that animate our existence within the body. The subtle art of attuning with these frequencies is a daily practice of awareness, presencing the moment, focusing on what is meaningful in order to live in alignment with the ecology of all that is. The ultimate intention being an expressed existence of presence.
Classes held on Thursdays from 6-7 PM and Saturdays 10-11AM.
1 Hr
Register to attend
Dream Circle
In this 4-week introductory session you will learn some essential perspectives and practices in the art of dreaming, gently courting your dreams, allowing them your presence and space to become a mirror for your waking life. These time honored practices and traditions will enrich your own personal process of dreaming yourself awake.
This introduction is more of a personal than collective journey, though our individual selves together tend a collective field for each other while we process. Know that if you feel called others with similar resonance are also feeling the call. We can trust who comes together in synchronicity to experience dreaming together. Guided by the vision of dreaming as a spiritual practice for collective care and action, this class is designed to connect, heal, and inspire. Join us for this unique journey of self-discovery and collective empowerment. Secure your spot today and be part of this transformative experience!
This Dream Circle will take place on Friday evenings for 4 consecutive weeks, each circle is from 6-8pm.
Please just sign up for the October 18th date and you will automatically be enrolled for all other dates: October 25th, November 1st and 8th.
Each session will involve some mix of:
- altar creation
- herbal tea check ins
- meditation
- personal creation (examples are: make collage affirmations, draw, wild writing and a personal talisman).
- guidelines for sharing in circle
- dream sharing through a collective lens for care and action
4-week session
Register to attend
Sound Bath
Lindsey’s healing sound bath is a powerful blend of crystal bowl vibrations, guided meditation, and energy healing. During a sound bath, crystal bowls, each tuned to a specific frequency, are used to create vibrations of healing. These vibrations can help to balance and clear each chakra (energy centers of the body) leading to a deep sense of relaxation, clarity, and peace. This is a passive & relaxing experience.
1 Hr
Register to attend
