Sophie Lord graduated from the Omaha School of Massage and Healthcare and has been a licensed massage therapist since 2016. She first began her therapeutic journey by attending school for art therapy at UNO. While spending some time in Hawaii, Sophie fell in love with massage and decided to change course. She has always had an innate passion for helping others and after experiencing firsthand all the countless benefits from massage, she knew it was a perfect fit. Sophie utilizes a variety of modalities in her massage that will be most beneficial for her client such as passive stretching, prenatal massage, reflexology, Swedish, myofascial release, trigger point therapy and aromatherapy. She is skilled in providing therapeutic, deep tissue massages while also making her clients feel relaxed and refreshed. Massage does wonders for both mind and body and Sophie believes the best part of her job is getting to be a part of someone else’s journey to health and wellness.

Sophie has a dedication to continuously expand and enhance her skills in bodywork and is always looking for new, innovate ways to help her clients on their healing journey. Her overall passion for helping others has continued to flourish and she is now working towards becoming a mental health therapist. Wellness comes from the integration of the mind, body, and spirit and Sophie looks forward to helping others achieve their balance.